Anxiety in kids is both common and easy to miss. Here are six signs of the condition for parents to be on the lookout for.
Results for: Anxiety
4 Tips to Help Kids with Anxiety
Does your child struggle with anxiety? Here are a few tips to help you coach them through those anxious feelings!
13 Quotes on Living with Uncertainty
Living with uncertainty is hard. Here are thirteen quotes to help you process, cope, and normalize your experience.
12 Quotes on Anxiety & Coping
Are you a nervous Nellie? Here are twelve of our best quotes that highlight anxiety and coping.
Anxiety— Busting Stigma With Education
May is Mental Health Awareness Month and an excellent time to take a deep dive into anxiety, something that affects millions of Americans every year.
Exhausted? It Might Be Stress, Anxiety, or Depression.
This year’s been nothing short of exhausting! Learn what you can do to ward off stress, anxiety, and depression.
Worried? How to Break Free from Uncertainty
We’re truly grappling with uncertain times at the moment. Learn how to cope with that uncertainty so that you can be the very best version of yourself!
I’m Spiraling! How to Tame that Anxious Brain
Who hasn’t experienced anxiety at one point or another? For those who have struggled, we’ve got some tips to help you tame that anxious brain!
How Are You Coping in the Wake of Uncertainty?
There is no question that we are currently facing difficult times which are blanketed in uncertainty. For those of you that are feeling anxiety or stress, it’s an okay and a perfectly normal reaction to the current state of affairs in our nation.
Taking Care of Your Mental Health in the Face of Uncertainty
A large part of anxiety comes from a sense of what we think we should be able to control, but can’t. Right now, many of us are worried about COVID-19, known as the “Coronavirus”.
The Worry Jar
Laura Radniecki - June 5, 2018 The Worry Jar is a technique for people, especially children, who suffer from worry and anxiety. It helps kids identify, name and release their worries. The idea behind the Worry Jar is simple: 1. Write your worries down on little slips...
How Anxiety Leads to Disruptive Behavior
Kids who seem oppositional are often severely anxious Child Mind Institute- January 22, 2018 by Caroline Miller A 10-year-old boy named James has an outburst in school. Upset by something a classmate says to him, he pushes the other boy, and a shoving-match ensues....
Teen Depression and Anxiety: What Parents Can Do
Time - October 27, 2016 Are you worried about your teen and don't know what to do next? Below is some advice from Fadi Haddad, MD, a child and adolescent psychiatrist and the author of Helping Kids in Crisis. Talk about the real stuff Sometimes conversations between...
Six Tips to Calm an Anxious Child
Clinician, Beth Breen, discusses useful tips for helping children manage anxiety. Tip 1. Routine and Structure Simply being an adult who responds to a child in a consistent and reliable manner who they see on a regular basis can help them to manage anxiety in their...
Kids and anxiety: Cognitive behavioral therapy challenges fear head on
Source: http://www.northjersey.com/news/kids-and-anxiety-cognitive-behavioral-therapy-challenges-fear-head-on-1.1303210 APRIL 5, 2015, 10:00 PM LAST UPDATED: MONDAY, APRIL 6, 2015, 11:51 AM BY KARA YORIO - STAFF WRITER | THE RECORD It started with simply driving...