Do you know what it means to be #YDIStrong? Learn the true meaning behind the hashtag from our teammates across the state.
Results for: COVID-19
Mindset- Are You Mentally Strong?
Do you have the mindset to weather this storm? It starts with the thoughts you water each day and the strength to press on during adversity.
What it Means to Be a Hero #YDIStrong
What does it mean to be a hero? Learn about #YDIStrong and the true heroes who blossomed amidst this crisis.
I’m Tired. When Emotional Exhaustion Becomes “Normal”
If you’re feeling a sense of emotional exhaustion right now, you’re not alone. That tired feeling is an all to common experience for many of us.
What’s Right? Selflessness in a Time of Suffering
What does it mean to be selfless during a pandemic? It’s not easy, but we all have a responsibility to protect the health of those around us.
Mental Health? It’s a Big Deal for Organizations
The current decline in American mental health has real, tangible implications for both businesses and our nation as a whole. But, within each of us is the power to make a difference.
Collective Trauma- An Unintended Consequence of the “New Normal”
We’re all experiencing trauma at the hands of this pandemic, not just from the virus itself, but also from its unintended consequences.
Change- A Constant in a World of Uncertainty
Change is hard for everyone! Learn how to cope with it so that you can become the very best version of you!
Worried? How to Break Free from Uncertainty
We’re truly grappling with uncertain times at the moment. Learn how to cope with that uncertainty so that you can be the very best version of yourself!
Survey Shows Montana Families Hit Hard by Pandemic
The University of Montana recently published a survey showing the true nature of the devastation in Montana left in the wake of this pandemic.
Times Are Tough! Don’t Forget Kids Are Struggling Too!
It’s important to recognize when kids are struggling so that we’re able to support them. Here are five signs that your child may be struggling with grief.
Loneliness Epidemic? What It Is and Why It Matters
A recent survey by Cigna shows that over 50% Americans are lonely. In fact, a whopping 54% of those polled felt like there was no one in their lives that knew them intimately. The statistics are certainly shocking, but loneliness isn’t just a U.S. phenomenon.
Grief- Is That What This Is?
If you’ve been wondering what that confusing, painful ache in your chest is, it might very well be grief. For those that are struggling, we’ve got five tips to help you move through those heavy feelings.
The Impact of Stress & How You Can Avoid It Breaking You Down
Learn how stress impacts our communities, mental health, and what you can do to prevent it’s negative effects.
We Are Stronger Together- #YDIStrong Spotlights
We are stronger together! Check out our #YDIStrong spotlights from across the state!
An Inside Look at What #YDISTRONG Looks Like Across Montana
The last few weeks have been difficult, but the resiliency and tenacity of our teams working on the front lines has been truly inspirational.
It’s Not All Bad! A Return Back to the Family
The current situation doesn’t have to break you or your family. We have a few tips to help you use this time to strengthen your family ties!
You Matter! Staying Afloat When It Feels Like You’re Drowning
Here are a few tips to help you stay afloat during the current tsunami that is consuming our world today.
Social Distancing, A Time for Self-Discovery
It’s easy to get tunnel vision and find all the negative in the world right now, but that’s only going to make this whole situation tougher. Instead, why not use your new-found alone time for internal growth?
I’m Lost. Gentle Reminders For Those Who Are Struggling
The last eight months have been tough! So, we’ve got a few reminders for those who are struggling.
Youth Dynamics Continues Services Through Pandemic
Youth Dynamics continues to serve Montana kids utilizing telecommunications during the Coronavirus pandemic.
We Are Stronger Together #YDIStrong
So much has changed in the last several weeks. For many of us, it feels like our world has been turned upside down.
How Are You Coping in the Wake of Uncertainty?
There is no question that we are currently facing difficult times which are blanketed in uncertainty. For those of you that are feeling anxiety or stress, it’s an okay and a perfectly normal reaction to the current state of affairs in our nation.
Our Top 10 Quotes to Help You Deal with Life in Today’s World
In order to inspire and help those around us deal with growing anxieties stemming from uncertainty, we are providing ten of our best quotes to help you deal with life in today’s world.
Online Resources to Help You Make the Most of Your Time at Home
In order to help those who are struggling to fill their new-found one-on-one time with themselves, we are providing free resources which are available online.
Providing Support During a Time of Uncertainty #YDIStrong
During these trying and uncertain times, anxiety, fear, stress, and worry can take over. These feelings manifest simply because of the unknown.
Mental Health Considerations During the COVID-19 Outbreak
The following are recommendations published by the World Health Organization on March 6, 2020.
Taking Care of Your Mental Health in the Face of Uncertainty
A large part of anxiety comes from a sense of what we think we should be able to control, but can’t. Right now, many of us are worried about COVID-19, known as the “Coronavirus”.
How to Keep Your Teen Busy While They’re Stuck at Home
Stuck inside and looking for some fun activities for your teen to do? Look no further! Here are six ideas to keep your teen entertained and busy!
Our Continued Commitment to Montana Children & Families During the COVID-19 Outbreak
At Youth Dynamics, there is nothing more important to us than your health and the broader health of our communities.