Looking for ideas to help you and your child develop a healthy, positive mindset? Do the GLAD ritual below together daily!
Prompt kids (and yourself) to answer these questions every night before bed:
☀️ Gratitude: What am I grateful for today?
☀️ Learning: What did I learn today?
☀️ Accomplishment: What did I accomplish today?
☀️ Delighted: What delighted me today? What made me laugh, smile, or feel joy?
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