Recent polls show only 14% of us consider ourselves “very happy.” So here’s a simple guide to increasing happiness.
Results for: Mindset
Be at Peace. Quotes on Anger and Forgiveness
Who said it’s easy to forgive? Yet, it’s something we’re often called on to do. Here are twelve of our best quotes on anger and forgiveness.
13 Quotes on Life’s Blunt Truths
Like fluff? This isn’t your post. But if you appreciate directness, read on! Below are thirteen of our best quotes on life’s blunt truths.
How to Embrace Mindful Parenting
Mindful parenting lays the foundation for happy, healthy kids! Learn to embrace these tips, and you can strengthen all of your relationships.
10 Quotes on Life’s Path to Feed the Soul
Life is a trek! Here are 10 of our best quotes on the journey that are sure to inspire.
Relax! How to Be a More Mindful Parent
Learn how you can become a more mindful, peaceful parent.
Mindfulness- To Be Happy Is to Be Self-Aware
Happiness starts with YOU! Learn how mindfulness can improve every aspect of your life.
The Meaning of a Moment
What’s the value of life if not the sum of every moment lived? Learn to embrace each moment before they become memories.
Gratitude- We’re Taking a Moment to Give Thanks
Did you know that purposeful gratitude is great for your mind and body? To get you started, we’re getting the positive vibes rolling by sharing what we’re grateful for in our lives.
Mindset- Are You Mentally Strong?
Do you have the mindset to weather this storm? It starts with the thoughts you water each day and the strength to press on during adversity.
What’s Right? Selflessness in a Time of Suffering
What does it mean to be selfless during a pandemic? It’s not easy, but we all have a responsibility to protect the health of those around us.
Resistant to Change? Breaking Free from Routine
Are you stuck in your routine? Learn what that resistance to change is all about so you can break free into a world of possibilities!
Who Am I? What That Judgment’s All About
Our judgment of others can say a lot about us. Learn what that’s all about and the benefits of working towards being more open-minded.
Change- A Constant in a World of Uncertainty
Change is hard for everyone! Learn how to cope with it so that you can become the very best version of you!
Worried? How to Break Free from Uncertainty
We’re truly grappling with uncertain times at the moment. Learn how to cope with that uncertainty so that you can be the very best version of yourself!
Oh, That’s Deep! Words That Will Change Your Lens on Life
Life’s not always easy, especially right now! Sometimes, just stepping back and looking at the big picture can really help. So, for those who are in search for a new perspective on life, read on!
You’re Not Lost! Seeing the Big Picture When You’re Stuck in the Weeds
We’ve all been through some sort of hardship in our lives. When those hardships happens, it’s hard to see the big picture- to know there’s light at the end of the tunnel.
It’s Not All Bad! A Return Back to the Family
The current situation doesn’t have to break you or your family. We have a few tips to help you use this time to strengthen your family ties!
What Now? Learning to Live Each Day to the Fullest
How you decide to live each day to the fullest is a deeply personal choice. However, we have a few suggestions to start you on your path.
You Matter! Staying Afloat When It Feels Like You’re Drowning
Here are a few tips to help you stay afloat during the current tsunami that is consuming our world today.
Social Distancing, A Time for Self-Discovery
It’s easy to get tunnel vision and find all the negative in the world right now, but that’s only going to make this whole situation tougher. Instead, why not use your new-found alone time for internal growth?
We Are Stronger Together #YDIStrong
So much has changed in the last several weeks. For many of us, it feels like our world has been turned upside down.
Our Top 10 Quotes to Help You Deal with Life in Today’s World
In order to inspire and help those around us deal with growing anxieties stemming from uncertainty, we are providing ten of our best quotes to help you deal with life in today’s world.