Resources
What’s Depression? Busting Stigma with Education
Depression is common! Learn more about what it is, what it’s not, and possible complications of the condition.
16 Powerful Quotes Portraying Life with Depression
Bearing the weight of depression is hard. Here are 16 powerful quotes that portray what it’s like to live with the condition.
Building on the 7 Cs of Resilience to Help Kids Soar
Want to build strong kids? The 7Cs serve as the foundation for resilience, and when we leverage them in parenting, children thrive!
6 Tips to Combat Caregiver Burnout
Hard work requires top-notch self-care strategies. Here are six tips to help you combat caregiver stress and burnout.
17 Quotes on Childhood Trauma & Healing
Childhood trauma touches many of our lives. Here are seventeen quotes that illustrate its impact and the journey to healing.
13 Quotes on Navigating Stress
Is the tension of today’s world impacting you? Here are 13 quotes on the journey through stress and how to navigate it!
4 Tips to Help Kids Impacted by Trauma Feel Safe & Heal
Parenting kids with a trauma history isn’t always straightforward. Here are four tips to help them feel safe and heal.
It’s Exhausting. 16 Quotes Illustrating Life with Anxiety
Anxiety is an overwhelming emotion. And to live with it—it’s exhausting. Here are sixteen quotes that illustrate the experience.
Connection’s Key! 14 Quotes for Raising Strong Kids
Connection’s key for raising strong kids! Here are fourteen quotes on the power of the parenting relationship and how to foster it.
4 Tips to Help Kids with Anxiety
Does your child struggle with anxiety? Here are a few tips to help you coach them through those anxious feelings!
13 Quotes on Living with Uncertainty
Living with uncertainty is hard. Here are thirteen quotes to help you process, cope, and normalize your experience.
8 Signs of Depression in Kids that Parents Miss
Depression in kids is easy to miss. Here are eight subtle signs of the condition that parents often overlook.
It’s Transformative. 16 Quotes on Personal Growth
We don’t grow when we’re comfortable. Instead, we grow in the face of challenges. Here are sixteen quotes on the journey to personal growth.
4 Tips to Parent Foster Children with Trauma History
Parenting kids with trauma history isn’t always easy. Here are some tips to empower foster parents on their journey to guide future generations to come.
9 Warning Signs of Teen Suicide Parents Need to Know
The idea of losing a child is terrifying. Here are the warning signs of teen suicide that every parent needs to know.
13 Mindset Quotes for Weathering Adversity
The thoughts we bring into each day have a significant influence on us. Here are thirteen quotes on mindset to help you weather adversity.
Friction. Conquering Conflict at Work
Master these four communication pitfalls, and you’ll conquer conflict at home and in the workplace!
Rough Waters Ahead! A Guide to Raising Teens
Raising teens is hard! Here are twelve of YDI’s best quotes to guide you in parenting through the teenage years.
It’s Painful. 13 Quotes on Hurt & Healing
No one said the trek from hurt to healing is easy. Yet, many of us will confront it. Here are thirteen quotes on the journey.
14 Quotes for Mastering Relationships
Relationships are tricky! But we have some words of wisdom to help! Here are fourteen quotes for mastering relationships.
9 Heartbreaking Facts on Foster Care
The facts on foster care are heartbreaking. Join us as we explore the challenges kids face with nine eye-opening statistics.
15 Quotes to Buff Up Your Leadership Skills
Few are born to lead. Instead, we acquire leadership skills throughout our professional journey. Here are quotes to help you grow as a leader.
18 Quotes on Lessons Learned in 2021
2021’s been quite the trek! Here are eighteen quotes on lessons learned during the journey.
How to Combat Caregiver Burnout over the Holidays
Holiday magic takes work! And for some, it may lead to caregiver burnout. Learn how you can combat stress to stay at your best!
How to Reduce Holiday Stress & Anxiety in Kids
The holidays can be stressful for adults and kids alike! Learn how to help your child navigate seasonal stress like a pro!
How to Support Your Foster Child over the Holidays
For children in foster care, the holidays are often challenging. Learn how you can support your child during this time of year.
Saving Lives—Change Starts with Suicide Prevention Strategies
Suicide is a tragedy of epic proportions. Learn macro-level prevention strategies with the potential to save lives!
Saving Lives—How to Help Suicide Survivors Heal
Survivors of suicide often experience complex feelings of grief. Learn how to support someone who’s struggling.
Saving Lives—Suicide Warning Signs & How to Intervene
September is Suicide Prevention Awareness Month. To honor it, we’re exploring warning signs and intervention because education saves lives.
Saving Lives—Understanding Suicide Risk Factors
September is Suicide Prevention Awareness Month. To honor it, we’re exploring risk and protective factors because education can saves lives!