How to Intervene if You’re Concerned Someone is Thinking of Suicide
Every 40 seconds someone takes their life by suicide. Learn how to support someone who is struggling…
After Trauma- Great Things Bloom from Adversity
Post-traumatic growth, a less talked about consequence of trauma, demonstrates that positive change can happen in the wake of challenging circumstances…
Are You Alright? Childhood Depression vs. Typical Sadness
When it comes to kids, sometimes it can be hard to know the difference between typical sadness and depression…
Exhausted? It Might Be Stress, Anxiety, or Depression.
This year’s been nothing short of exhausting! Learn what you can do to ward off stress, anxiety, and depression…
It's Too Much! How to Manage Stress to Stay at Your Best!
Stress can have a severe impact on your health! Learn the signs of excess stress and how you can stay at your best…
Not Dumb! Kids with ADHD Are Misunderstood
Roughly 1 in 10 kids struggle with ADHD. Many are misunderstood, leading them to not get the tools they need to thrive…
I’m Worried. How to Support Someone Considering Suicide
Suicide impacts 180 million Americans each year. Empower yourself with the tools to support someone who is struggling…
I'm Going to Break. A Case for Self-Care
You don’t have to reach your breaking point. Self-care is an absolute must in today’s world…
That’s So Sweet! Quotes to Promote Kindness
Is today’s world weighing you down? Squash those negative vibes with a little kindness! Here are 10 of our best quotes to get you…
Save a Life- Know the Warning Signs of Suicide
Suicide is a growing epidemic, but you have the power to save lives. Learn the warning signs of suicide and how you can help someone…
The Meaning of a Moment
What’s the value of life if not the sum of every moment lived? Learn to embrace each moment before they become memories…
What Does It Mean to Be #YDIStrong?
Do you know what it means to be #YDIStrong? Learn the true meaning behind the hashtag from our teammates across the state…
Rebecca Folkerts #YDIStrong
Rebecca was a fiercely strong woman with a huge heart. Her memory will forever carry on throughout our organization…
How to Move Through Grief
Grief is a journey that looks different for everyone. Here are some common emotions that come alongside loss…
6 Tips to Cope with Grief and Loss
Learn how you can move through the stages of grief and process loss…
How to Practice Culturally Sensitive Social Work
Learn how to practice culturally sensitive social work with minority populations…
Gratitude- We're Taking a Moment to Give Thanks
Did you know that purposeful gratitude is great for your mind and body? To get you started, we’re getting the positive vibes rolling by…
Mindset- Are You Mentally Strong?
Do you have the mindset to weather this storm? It starts with the thoughts you water each day and the strength to press on during…
What it Means to Be a Hero #YDIStrong
What does it mean to be a hero? Learn about #YDIStrong and the true heroes who blossomed amidst this crisis…
I’m Tired. When Emotional Exhaustion Becomes "Normal"
If you’re feeling a sense of emotional exhaustion right now, you’re not alone. That tired feeling is an all to common experience for…