15 Quotes for Finding Peace through Self-Reflection

Life’s not always easy—things don’t always go to plan. Sometimes—we’re thrown a few curve balls. And it’s during our most challenging times that we have the opportunity to reflect and grow.

Below are fifteen quotes to inspire you on the path to finding peace through self-reflection.

Correct Quote 1 on finding peace- Heal and shift.

Quote 1: Pay attention to your patterns. The way you learned to survive may not be the way you want to continue to live. Heal and shift. – Thelma Bryant-Davis

Quote 1- If you're not at peace with yourself

Quote 2: If you’re not at peace with yourself, nothing that you attract will bring you peace. – @MasteringLawofAttraction

Quote 3- Stressful emotional states

Quote 3: Stressful emotional states influence how we perceive reality. The key to reducing anxiety is to press pause and make sure “what’s going on” is really going on. – @nicolesachslcsw

Quote 4- Most of our anxiety

Quote 4: Most of our anxiety, confusion, and frustration occurs because we’re focused on what might happen in the future instead of what is happening right now. – Inspired by @drnicoifrfurkens

Quote 5- Fear keeps us focused on the past or worried about the future

Quote 5: Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now—we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones. – Thich Nhat Hanh

Quote 6- let go

Quote 6: Let go once. And if it keeps coming up, let go again. Peace does not just happen. You have to practice it. – Inspired by Yung Pueblo

Quote 7- Let things take their natural course

Quote 7: The more you try to control something, the more it controls you. Free yourself and let things take their natural course. – Unknown

Quote 8- It's not about having perfect and kind thoughts all of the time

Quote 8: It’s not about having perfect thoughts all of the time. It’s about not feeding the heavy or mean ones—letting them pass without allowing them to take root and control your actions. – Inspired by Yung Pueblo

Quote 9- The mind is everything

Quote 9: The mind is everything. What you think you become. – Buddha

Quote 10- If you seek peace, be still.

Quote 10: If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself. – Becca Lee

Quote 11- When I am sharply judgmental of any other person

Quote 11: When I am sharply judgmental of any other person, it’s because I sense or see reflected in them some aspect of myself that I don’t want to acknowledge. – Dr. Gabor Mate

Quote 12- Every time we judge someone else

Quote 12: Every time we judge someone else, we reveal an unhealed part of ourselves. – @MasteringLawofAttraction


Quote 13: The way you perceive others will affect the way you respond to them in their most challenging moments. – @hooysofficial

Quote 14- Life isn't happening to me.

Quote 14: Life isn’t happening to me. Life is happening from me. I am emanating the signal to which all life is responding. – Abraham Hicks

Quote 15- Today I choose life

Quote 15: Today, I choose life. Every morning when I wake up, I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices—today, I choose to feel life, not to deny my humanity but embrace it. – Kevyn Aucoin

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