Do you have experience navigating stress? I bet your answer’s yes. I mean, who doesn’t? It’s unavoidable in today’s world. But there are things we can do to mitigate it.
Below are thirteen quotes on the journey through stress and how to traverse it successfully.
13 Quotes on Navigating Stress
Quote 1: I am so emotionally drained. I can feel myself shutting down. – Unknown
Quote 2: I will simply breathe, and it will be okay because I don’t quit. – Unknown
Quote 3: Peace is the result of retraining your mind to process life as it is rather than as you think it should be. – Dr. Wayne W. Dyer
Quote 4: Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction. – Chelsea Erieau
Quote 5: Stress is not what happens to us. It is our response to what happens. And response is something we can choose. – Maureen Killoran
Quote 6: The greatest weapon against stress is our ability to choose one thought over another. – William James
Quote 7: It’s not stress that kills us. It’s our reaction to it. – Hans Selye
Quote 8: It’s not the load that breaks you down. It’s the way you carry it. – Lou Holtz
Quote 9: Stress is the inability to decide what’s important. – Unknown
Quote 10: You can do anything—but not everything. – David Allen
Quote 11: The key is not to prioritize what’s on your schedule but to schedule your priorities. – Stephen Covey
Quote 12: In stressful times, it’s okay to not be perfect. It’s okay to cut yourself some slack. Because right now, you might not be your best self. But you are growing, and you are trying your best, and that is good enough. – Ashley Hetherington
Quote 13: I will breathe. I will think of solutions. I will not let my worry control me. I will not stress myself out about things I can’t control or change. – Shayne McClendon
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