What’s depression? It’s a complex illness categorized as a mood disorder. And everything from nerve cell connections to the brain’s physical anatomy play a hand in it. Hallmark symptoms of the condition include prolonged bouts of sadness and the...
It’s heavy—depression. I mean, it weighs you down. And in February 2022, U.S. Census Bureau data showed that nearly one-third of Americans were grappling with symptoms of it. May’s about mental health, and we’re on a mission to bust stigma...
Have you ever heard the term resilience? In psychology, it’s defined as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant stress. And when it comes to kids, it’s critical we understand how to promote it. Below...
Are you tired? How about utterly exhausted? Who isn’t in today’s world! And for caregivers, that’s especially true. An article published earlier this month by Investopedia revealed that stay-at-home parents work roughly 98 hours per week, an average...
Did you know that sixty percent of us lay claim to childhood trauma? It’s an astounding number. And every year, over thirty-four million more kids are touched by it. Below are seventeen quotes on childhood trauma and the journey to healing. Quotes on Childhood...
