Results for: Mental Health

What is Love?

What is Love?

In celebration of Valentine’s Day, we want to give the word “love” a little definition.

How to Move Through Grief

How to Move Through Grief

Grief is a journey that looks different for everyone. Here are some common emotions that come alongside loss.

Can Childhood Trauma Make You Sick?

Can Childhood Trauma Make You Sick?

Trauma has a huge impact on us. Learn more about this important topic and how you can make a difference in the lives of vulnerable youth.

Loneliness Epidemic? What It Is and Why It Matters

Loneliness Epidemic? What It Is and Why It Matters

A recent survey by Cigna shows that over 50% Americans are lonely. In fact, a whopping 54% of those polled felt like there was no one in their lives that knew them intimately. The statistics are certainly shocking, but loneliness isn’t just a U.S. phenomenon.

Grief- Is That What This Is?

Grief- Is That What This Is?

If you’ve been wondering what that confusing, painful ache in your chest is, it might very well be grief. For those that are struggling, we’ve got five tips to help you move through those heavy feelings.