by Katie Gerten | May 7, 2022 | Blog, Clinical Resources, Clinical Resources, Depression, Featured, Mental Health, Professional Development
“A human being can survive almost anything as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.” – Elizabeth Wurtzel What’s depression? It’s a complex illness...
by Katie Gerten | May 4, 2022 | Blog, Depression, Featured, Mental Health, Quotes
It’s heavy—depression. I mean, it weighs you down. And in February 2022, U.S. Census Bureau data showed that nearly one-third of Americans were grappling with symptoms of it. May’s about mental health, and we’re on a mission to bust stigma through...
by Katie Gerten | Apr 28, 2022 | Blog, Children's Mental Health, Clinical Resources, Featured, Foster Care, Parenting, Professional Development, Trauma
Have you ever heard the term resilience? In psychology, it’s defined as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant stress. And when it comes to kids, it’s critical we understand how to promote it. Below...
by Katie Gerten | Apr 28, 2022 | Blog, Featured, Parenting, Stress Management, Wellness Toolkit
Are you tired? How about utterly exhausted? Who isn’t in today’s world! And for caregivers, that’s especially true. An article published earlier this month by Investopedia revealed that stay-at-home parents work roughly 98 hours per week, an average...
by Katie Gerten | Apr 15, 2022 | Blog, Children's Mental Health, Featured, Mental Health, Quotes, Trauma, Wellness Toolkit
Did you know that sixty percent of us lay claim to childhood trauma? It’s an astounding number. And every year, over thirty-four million more kids are touched by it. Below are seventeen quotes on childhood trauma and the journey to healing. Quotes on Childhood...
