The weight of childhood trauma sits heavily on our nation. Learn about it’s effects and how you can impact the future of our most vulnerable population.
Results for: Montana
Resistant to Change? Breaking Free from Routine
Are you stuck in your routine? Learn what that resistance to change is all about so you can break free into a world of possibilities!
A Silent Crisis- The Unpacking of Men’s Mental Health in America
Men’s mental health is a silent crisis that’s building in the United States. They make up 75% of all deaths by suicide in our nation each year.
Can Childhood Trauma Make You Sick?
Trauma has a huge impact on us. Learn more about this important topic and how you can make a difference in the lives of vulnerable youth.
Who Am I? What That Judgment’s All About
Our judgment of others can say a lot about us. Learn what that’s all about and the benefits of working towards being more open-minded.
The Reality of Foster Care in Montana
Every child deserves a loving home. You can make a difference, become a foster parent.
Change- A Constant in a World of Uncertainty
Change is hard for everyone! Learn how to cope with it so that you can become the very best version of you!
What Do I Do? How To Support Someone Who’s Struggling
Supporting those who are struggling can be hard. If this is something that doesn’t come naturally to you, have no fear! We have a few tips to help you out!
Worried? How to Break Free from Uncertainty
We’re truly grappling with uncertain times at the moment. Learn how to cope with that uncertainty so that you can be the very best version of yourself!
Survey Shows Montana Families Hit Hard by Pandemic
The University of Montana recently published a survey showing the true nature of the devastation in Montana left in the wake of this pandemic.
Addiction Doc Says: It’s Not the Drugs. It’s the Adverse Childhood Experiences.
Learn more about the intimate link between trauma and ritualized compulsive comfort-seeking, aka addiction.
Letter Boards to Celebrate the #MomLife
In order to celebrate the glorious mess that is motherhood, the true dedication of the women we love most, we’re sharing ten of the best motherhood letter boards that we could find.
Can’t Sleep? Pro Tips to Battle Insomnia
Roughly 60 million Americans struggle with insomnia each year. Have no fear though, we have a few tips and tricks to help you sleep through the night better.
Teen’s Memoir of Depression- “It’s an Invisible Monster”
Jaeda’s story about her battle with depression and recovery is powerful. It’s a reminder to those who are struggling that you aren’t alone.
Times Are Tough! Don’t Forget Kids Are Struggling Too!
It’s important to recognize when kids are struggling so that we’re able to support them. Here are five signs that your child may be struggling with grief.
Loneliness Epidemic? What It Is and Why It Matters
A recent survey by Cigna shows that over 50% Americans are lonely. In fact, a whopping 54% of those polled felt like there was no one in their lives that knew them intimately. The statistics are certainly shocking, but loneliness isn’t just a U.S. phenomenon.
The Impact of Stress & How You Can Avoid It Breaking You Down
Learn how stress impacts our communities, mental health, and what you can do to prevent it’s negative effects.
Get a Little Earthy! Add Some Greenery to Your Life
To celebrate Earth Day, we would like to offer a few ideas of how you can incorporate more greenery into your daily life.
That’s My Bubble! The Case for Personal Space
Getting started on learning how to set healthy boundaries is the first step on your path to a happier, healthier life. So, for those who are struggling with this, we’ve come up with a few useful tips to get you started.
Betrayal. Learn the Signs of Child Sexual Abuse
In the United States, 1 in 5 children will be sexually assaulted before their eighteenth birthday. April is Child Abuse Prevention and Sexual Assault Awareness Month— the perfect time to educate yourself on this critical topic.
YDI Values- What Does Open and Respectful Communication Really Mean?
Care Manager, Candice Maurer, discusses the importance of the YDI core value of open and respectful communication.
Sadness Has a Voice- Are You Struggling?
Who hasn’t felt it? It’s like you have weights shackled to your ankles and you’re sinking into an ocean of hopelessness. You’re in a dark room and no matter how hard you try to focus, you can’t see the light shining through.
Help! What to Do When Your Child Isn’t Listening
Are you going to lose your cool? Learn how to get your child to listen in a way that’s effective, doesn’t involve losing your temper, and preserves your relationship with them.
It’s Twinkle Time! Stress Less with a Little Spring Cleaning
Did you know there’s therapeutic value to spring cleaning? We kid you not! Learn more and check out our cleaning tips!
YDI Values- What Does Accountability and Transparency Really Mean?
Accountability and Transparency are the pillars of good communication and are at the center of our actively caring culture. They are fundamental to healthy, constructive relationships between coworkers and the families we serve.
An Inside Look at What #YDISTRONG Looks Like Across Montana
The last few weeks have been difficult, but the resiliency and tenacity of our teams working on the front lines has been truly inspirational.
You’re Not Lost! Seeing the Big Picture When You’re Stuck in the Weeds
We’ve all been through some sort of hardship in our lives. When those hardships happens, it’s hard to see the big picture- to know there’s light at the end of the tunnel.
I’m Bored! Smells Like Bonding Time at Home with the Kids
Who hasn’t heard the dreaded words- I’m bored!? Have no fear! We’ve got some great ideas for things to fight boredom that will also promote bonding with your little ones.
Depression- What to Do When Your Heart Gets Heavy
Getting better is hard, but so is depression! Learn the skills to stay at your best.
What Now? Learning to Live Each Day to the Fullest
How you decide to live each day to the fullest is a deeply personal choice. However, we have a few suggestions to start you on your path.