Resources
Friction. Conquering Conflict at Work
Master these four communication pitfalls, and you’ll conquer conflict at home and in the workplace!
Rough Waters Ahead! A Guide to Raising Teens
Raising teens is hard! Here are twelve of YDI’s best quotes to guide you in parenting through the teenage years.
It’s Painful. 13 Quotes on Hurt & Healing
No one said the trek from hurt to healing is easy. Yet, many of us will confront it. Here are thirteen quotes on the journey.
14 Quotes for Mastering Relationships
Relationships are tricky! But we have some words of wisdom to help! Here are fourteen quotes for mastering relationships.
9 Heartbreaking Facts on Foster Care
The facts on foster care are heartbreaking. Join us as we explore the challenges kids face with nine eye-opening statistics.
15 Quotes to Buff Up Your Leadership Skills
Few are born to lead. Instead, we acquire leadership skills throughout our professional journey. Here are quotes to help you grow as a leader.
18 Quotes on Lessons Learned in 2021
2021’s been quite the trek! Here are eighteen quotes on lessons learned during the journey.
How to Combat Caregiver Burnout over the Holidays
Holiday magic takes work! And for some, it may lead to caregiver burnout. Learn how you can combat stress to stay at your best!
How to Reduce Holiday Stress & Anxiety in Kids
The holidays can be stressful for adults and kids alike! Learn how to help your child navigate seasonal stress like a pro!
How to Support Your Foster Child over the Holidays
For children in foster care, the holidays are often challenging. Learn how you can support your child during this time of year.
Saving Lives—Change Starts with Suicide Prevention Strategies
Suicide is a tragedy of epic proportions. Learn macro-level prevention strategies with the potential to save lives!
Saving Lives—How to Help Suicide Survivors Heal
Survivors of suicide often experience complex feelings of grief. Learn how to support someone who’s struggling.
Saving Lives—Suicide Warning Signs & How to Intervene
September is Suicide Prevention Awareness Month. To honor it, we’re exploring warning signs and intervention because education saves lives.
Saving Lives—Understanding Suicide Risk Factors
September is Suicide Prevention Awareness Month. To honor it, we’re exploring risk and protective factors because education can saves lives!
Overwhelmed? Tips to Help You De-Stress ASAP!
Feeling overwhelmed? Here are some tips to help you de-stress and get your head back in the game!
12 Quotes on Anxiety & Coping
Are you a nervous Nellie? Here are twelve of our best quotes that highlight anxiety and coping.
How to Be Happy
Recent polls show only 14% of us consider ourselves “very happy.” So here’s a simple guide to increasing happiness.
Be at Peace. Quotes on Anger and Forgiveness
Who said it’s easy to forgive? Yet, it’s something we’re often called on to do. Here are twelve of our best quotes on anger and forgiveness.
Moving with Kids: How to Support Their Mental Health
Moving is hard for kids! Yet, often necessary. Learn how to help your children adjust and thrive in the face of change!
Exploring Diversity—Native American Culture & Mental Health
July’s Minority Mental Health Awareness Month! To celebrate, we’re exploring Native American culture, mental health, and how providers can meet their unique needs.
Understanding Culture— The Art of Providing Culturally Competent Care
July is Minority Mental Health Month! It’s the perfect time to explore culture and how providers can deliver top-notch culturally competent care.
Exploring Diversity— Latin American Culture & Mental Health
July’s Minority Mental Health Awareness Month! To celebrate, we’re exploring Latin American culture and how providers can meet their unique needs.
How to Build Meaningful Connections
Surveys show loneliness is common! Here are a few tips on how to build authentic, meaningful connections with others!
13 Quotes on Life’s Blunt Truths
Like fluff? This isn’t your post. But if you appreciate directness, read on! Below are thirteen of our best quotes on life’s blunt truths.
Labels Hurt. Examining the Impact of Mental Health Stigma
Mental health stigma has profound effects on people who struggle. Learn about its impact and the unique set of strengths those afflicted often possess.
How to Embrace Mindful Parenting
Mindful parenting lays the foundation for happy, healthy kids! Learn to embrace these tips, and you can strengthen all of your relationships.
18 Quotes to Help You on the Path to Purposeful Parenting
Here are eighteen of our best quotes to help anyone on their journey to purposeful parenting.
It’s Heavy. Twelve Quotes to Inspire You to Let Go
Letting go is a difficult yet necessary task of life. Here are twelve of our best quotes on the topic.
Born in Trauma— June is PTSD Awareness Month
June is Post-Traumatic Stress Disorder Awareness Month and an excellent time to dive deeply into the topic.
Deconstructing Men’s Mental Health
Men’s mental health statistics are heartbreaking. Learn about the factors that play into them and why so many struggle in silence.